Mental Health And Wellbeing Programme

06 Oct 2026

🦁 LIONS INTERNATIONAL – DISTRICT 3231 A4 LIONS CLUB OF ULWE GEMS In Association with Lions Club of Panvel Sargam L.Y. 2026–27 🌿 MENTAL HEALTH & WELLBEING PROGRAMME Lions International Global Cause – Mental Health & Wellbeing 📍 Venue: Sudhagad Vidyasankul Junior College, Kalamboli ⏰ Time: 10:00 AM to 11:30 AM 👥 Beneficiaries: 400+ Students 📊 SERVICE IMPACT Particulars| Details Beneficiaries| 400+ Students Total Lions Present| 12 Total Lion Hours| 36 Lions Present from Lions Club of Ulwe Gems| 2 Lion Hours – Ulwe Gems| 6 Global Cause| Mental Health & Wellbeing PROGRAMME OVERVIEW Under the Lions International Global Cause – Mental Health & Wellbeing, a special Mental Health and Wellbeing Programme was organised for 400+ students at Sudhagad Vidyasankul Junior College, Kalamboli. Dr. Manda Pandit interacted with the students and provided valuable guidance on mental health, stress management, positive thinking and maintaining a happy and healthy lifestyle. 🌱 KEY TOPICS COVERED • Stress Management – Breathing exercises and meditation techniques • Positive Thinking – Importance of self-confidence, friendship and a positive outlook • Healthy Lifestyle – Importance of adequate sleep, proper nutrition and regular physical activity • Mental Wellbeing – Guidance on taking care of emotional and mental health 💬 KEY MESSAGE «“Taking care of mental wellbeing from a young age lays the foundation for a healthy and successful future.” — Dr. Manda Pandit» The students participated enthusiastically and responded positively to the discussions on mental health, stress management and healthy living. 🙏 ACKNOWLEDGEMENT Heartfelt thanks to the management, teaching staff and students of Sudhagad Vidyasankul Junior College, Kalamboli, for their valuable cooperation and enthusiastic participation in making this programme a success. With Regards, Lion Umesh Jadhav President Lions Club of Ulwe Gems